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Personalized Anxiety Support Session
Personalized improv-based tools for managing anxiety and building confidence
Description
This 45-minute private session is designed to provide personalized support for managing anxiety in a way that works best for you. Whether you're dealing with social anxiety, decision paralysis, or everyday stress, we’ll explore simple, practical tools to help you navigate it with more ease. This is a no-pressure, supportive space to talk through what you’re experiencing and develop strategies that feel right for you. Not sure if this is right for you? Contact me using the form at the bottom of the page to talk about it.
45 min45 minVirtual or In Person
100 Canadian dollars
$100
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